Yoga With Louie

About Louie

For over thirty years Louie has incorporated the benefits of meditation, running, and cycling into her mindful yoga classes. Her teaching style is innovative and she inspires her students with a non-bootcamp style approach. Her techniques emphasise that you are in a “work-IN and not a work-OUT.” You will not be twisted into a pretzel! We’ll unknot you releasing stress and tension.

In 2018, she received her Yoga Instructor Certification. She teaches in the United Kingdom and the United States. She continues educating herself in the ancient practice of yoga and strives to apply those principles in her daily life and classes. She continues to run marathons in the UK and the US, broadening her physical training horizons. 

Training and Accreditations:

1. Rolf Gates 300 Hour Vinyasa Teacher Training - Graduated October 2022
2. Certification: Y12SR Leader - 2019

3. Workshop: Nicolai Bachman's The Yoga Sutras Unraveled - Chicago USA - 2018

4. Certification: “RYT 200” Abhyaasa Yoga Studio - Chicago USA - 2018
5. Mindfulness-Based Stress Reduction (MBSR) Courses - 2014